Salt: What Is in Your Kitchen and Fridge May Be Killing You
Salty food is tasty. It can make us lick all our fingers in the same manner as a greedy dog licks out his bowl.Stores sell both iodized and iodine-free salts. 'Iodized salt' refers to salts that contain iodine. Unless one has a sensitivity to iodine, I see no reason why anyone would choose iodine-free...
Candida Cleanse Diet Detox – 12 Tips for Success
Here are 12 diet tips to help you eat well, cleanse successfully, and keep your meals tasting great.1) Remember to always check the list of ingredients of anything you buy at the grocery store... MANY foods, meats included, contain added sugars, yeast, and soy products that you wouldn't expect! When cleansing Candida, keep in...
How to Lose Weight With "Fat Trapper" Diet Pills
As published in medical journals (American Journal of Clinical Nutrition), clinical studies have shown that "fat-trapper" diet pills containing Chitosan and fiber have effectively proven to promote weight loss and lower cholesterol. When searching for a secure and healthy way to promote weight loss, look for these ingredients in your diet pill supplement.When the...
Weight Loss Secret – Let Go of This Important Block
Time and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit...
How to Lose 50 Pounds in 11 Weeks – 5 Things You Must Do
Trying to lose 50 pounds in 11 weeks can seem like a formidable task, but I assure you it can be done.I'm assuming you're not interested in using weight loss pills, appetite suppressants, surgery or any of that other junk to lose 50 pounds in 11 weeks, which is good...'cos I hate those things....
Miracle Banana Diet – Is it the Easiest Diet Ever?
Need to lose weight? If you've heard of the miracle banana diet you may be aware it's been called the "easiest diet ever". The diet is simplicity itself as well as being healthy and hassle-free.1. Too Busy to Diet? Just Eat a Banana or Two for BreakfastThe essence of the banana diet is simple....
History of Diet Pills in the United States
Dieting and diet pills are not just a new fad. As a matter of fact, doctors have been making diet pills for nearly 100 years in the United States. Here is a brief history of diet pills in the United States.The first diet pills were created by Stanford University physicians. They contained a chemical...
Weight Loss – Three Habits That Make It Difficult To Lose Weight
Are you struggling to see the results you were looking for with your weight loss plan? If so, you need to consider a few of the habits you currently have that could be making it very challenging to see the weight loss results you were desiring. Some people develop negative habits without even realizing...
How to Make Healthy Smoothies for Energy
If you've never made smoothies before, you'll be amazed at how easy it is to make them. All you need is a good blender to make a nutritious smoothie. When you make a smoothie at home, you have complete control over the ingredients that you want to add. Read on to find out what...
Hypothyroid Diet Basic Principles
The basic principle of a hypothyroid diet is based on hypothyroidism, which is a condition that reduces the metabolism rate of our body and leads to weight gain. This condition can be checked by using an ideal and specific hypothyroid diet. What does this diet entail and how can one increase their body metabolism...
