Weight Loss

Dieting and diet pills are not just a new fad. As a matter of fact, doctors have been making diet pills for nearly 100 years in the United States. Here is a brief history of diet pills in the United States.The first diet pills were created by Stanford University physicians. They contained a chemical...

Can you imagine yourself basking in the sun while enjoying a plate full of fresh fruits, vegetables, whole grains and lean meats? In between each portion of food or meal you are sipping a glass of fine wine, aware of your location surrounded by hikers, bikers, and small slopes scattered with olive trees?Well,...

Don't lie. When you first heard of the "caveman diet", you scoffed didn't you? Or perhaps you grunted a little. Sure sounded like another fad diet. I personally would've named it Encino Diet with Brendan Fraisier as posterboy to make it more competitive with Atkins, but hey caveman marketing is a bit primitive.Fortunately for...

You buy a Kit Kat when all you wanted was a bottle of Advil at the drugstore. You count down until you can clock out so that you can make a batch of cookies. Whether you have been diagnosed or not, sugar cravings can be a sign of an underactive thyroid. Your sugar cravings...

We live in a nation of growing obesity. Statistics indicate that obesity has doubled since 1980. A 2008 report showed that 1.5 billion adults were clinically obese and over 45 million children were obese. There are complications connected to being obese. Approximately 3 million people die yearly from disease brought on or made worse...

Here are 12 diet tips to help you eat well, cleanse successfully, and keep your meals tasting great.1) Remember to always check the list of ingredients of anything you buy at the grocery store... MANY foods, meats included, contain added sugars, yeast, and soy products that you wouldn't expect! When cleansing Candida, keep in...

Losing weight has gone from a necessity to most and a fad to many. All thanks to the media, the concept that people have of what's healthy and what's not is strongly associated with 'skinny slim' and 'porky fat'. With all the models being required to be in the size 0 division to walk...

If you've never made smoothies before, you'll be amazed at how easy it is to make them. All you need is a good blender to make a nutritious smoothie. When you make a smoothie at home, you have complete control over the ingredients that you want to add. Read on to find out what...

Are you struggling to see the results you were looking for with your weight loss plan? If so, you need to consider a few of the habits you currently have that could be making it very challenging to see the weight loss results you were desiring. Some people develop negative habits without even realizing...

I would like to introduce you to an incredible new weight loss product: Your brain...   A Bit of HistoryI discovered a very unique mental technique for weight loss many, many years ago from a great New Thought teacher, Dr. Joseph Murphy. When I posted it on my business forum a few years ago, members publicly...