Weight Loss

3 day diet origin leads to from Cleveland Clinic Diet as the institute who published this 3 day diet program in 1970. The short time span helped the 3 day diet to gain its popularity among dieters. The 3 day diet program is also known as the Navy three day diet, Baptist hospital 3...

It may seem completely unbelievable; but the truth is: Food does not make you fat. Of course we've all been told that eating fat makes you fat, or eating sugar makes you fat; but this simply isn't true - and, at some level, you already know this to be the case. I've actually proposed...

The intention of a cardinal bird feeder, of course, would be to attract the cardinal. This bird, of course, is probably the single most popular bird for backyard bird watchers. However, to the dismay of many, there really is no cardinal feeder per se. But, the bird certainly has both feeder...

Do you want to learn how to lose weight fast... without getting the consequences associated with quick weight loss? Well, in order for that to happen, it all starts with focusing on the right things in the right order with your weight loss program. That's where M.D.F comes in... and that what I'm going...

To achieve the most success as a Beachbody coach I think the most important thing is to be consistent and take action. Try to set long term goals for yourself for 1 year, 2 years and even 5 years down the line. It takes time to build your business and to have massive success...

Out of the thousands of diets that have been written over the years 5 really stand out as being the most effective. One of them, Weight Watchers, has been around for over 40 years, while the others have been introduced more recently. One of them, the 9th Law Diet, is only a year old. ...

Trying to lose 50 pounds in 11 weeks can seem like a formidable task, but I assure you it can be done.I'm assuming you're not interested in using weight loss pills, appetite suppressants, surgery or any of that other junk to lose 50 pounds in 11 weeks, which is good...'cos I hate those things....

A healthy diet is one that is high in nutrients and low in fat, sugar, salt and cholesterol.Fruits and Vegetables have very little calories and hence eating more fruits and vegetables instead of meats will quickly reduce your weight. Moreover, some fruits and vegetables such as lettuce, zucchini are best eaten raw. Other Vegetables...

What is the difference between supplements and diet pills? It's true that they are very alike; that's probably why many people think that they are even the same thing! But, the benefits of each are distinct enough to be categorized as separate aids to dieting. The thing that remains the same for both of...

I am constantly amazed when I hear stories of Polynesians who suddenly passed away from heart attack, diabetes, and even colon cancer, at such a young age. My grandfather was very young when he died from colon cancer. My mother who is now 62 has suffered from a long history of chronic illnesses, arthritis,...