Advantages and Disadvantages of Weight Loss Programs
Losing weight has gone from a necessity to most and a fad to many. All thanks to the media, the concept that people have of what's healthy and what's not is strongly associated with 'skinny slim' and 'porky fat'. With all the models being required to be in the size 0 division to walk...
Jogging Bad For Weight Loss and Fitness? Yes!
WHY JOGGING IS BAD FOR WEIGHT LOSS AND FITNESS Drive down any scenic road on a weekend morning, and you're likely to see more joggers than scenery. You may feel jealous at how fit and energetic they look, and sometimes even a twinge of shame as you look down...
3 Reasons Why Quinoa Will Never Make You Fat
Quinoa is becoming recognized in the 21st century as a "super food". Nutritionists are singing the praises of its complete protein profile and the high vitamin count. The farmers who produce the grain in South America are getting organized and increasing the growing production through the excellent fair trade scheme. In the UK I...
Benefits of Swiss Chard – A Natural Fat Burning Food
Discover the incredible weight loss benefits of swiss chard, how to best prepare it and how much you should eat to get maximum benefit from swiss chard - one of nature's amazing fat burning foods.The veggie known as swiss chard resembles beets or spinach in taste. Along with kale, collard and mustard greens, it...
How Not To Achieve Fast Weight Loss Without Pills
Women Clamping Teeth to Achieve Fast Weight Loss Without PillsThis is not to be thought of as some old fashioned method, a desperate method at that, for a person to lose weight at all, it is still happening! As alarming as it sounds, women still resort to the outdated method of clamping one's teeth...
History of Diet Pills in the United States
Dieting and diet pills are not just a new fad. As a matter of fact, doctors have been making diet pills for nearly 100 years in the United States. Here is a brief history of diet pills in the United States.The first diet pills were created by Stanford University physicians. They contained a chemical...
An Incredible New Weight Loss Product: Your Brain!
I would like to introduce you to an incredible new weight loss product: Your brain...
A Bit of HistoryI discovered a very unique mental technique for weight loss many, many years ago from a great New Thought teacher, Dr. Joseph Murphy. When I posted it on my business forum a few years ago, members publicly...
Cottage Cheese Diets – Why the 3 Day Cottage Cheese Grapefruit Diet Could Be the Answer You Need
If you just want to lose weight for a special event and don't care about long-term weight loss, the 3 day cottage cheese grapefruit diet may be for you. That said, if you have long-term weight loss goals you probably want to avoid it.The great thing about this diet is that you can lose...
How to Make Healthy Smoothies for Energy
If you've never made smoothies before, you'll be amazed at how easy it is to make them. All you need is a good blender to make a nutritious smoothie. When you make a smoothie at home, you have complete control over the ingredients that you want to add. Read on to find out what...
Medifast Diet – 7 Tips to Maximize its Effectiveness
If you're currently on the Medifast diet, or you are considering starting it, there are some easy to follow tips that will help you maximize the effectiveness of the medifast diet. The Medifast Diet Plan is designed in a specific way to efficiently help you lose weight through low fat, calorie and carbohydrate controlled,...
