Weight Loss

Does Conjugated linoleic acid (CLA) have any bad side effects? Does it work for weight loss? CLA has been sold for many years as a fat loss supplement based on the weight loss and body composition (i.e. losing fat and gaining muscle) changes seen in studies using mice and rats. Does is work in...

The old saying "Health is wealth" is true till date. There is no denying that the sicknesses prevalent today are very lifestyle-based. This has brought about a need to consider health and fitness. The sedentary lives that most people lead makes us prey to weight gaining, heart ailments and other bodily illnesses. Hence, working...

I guess if you look at it in terms of pounds lost, smaller clothing worn, and lifestyle changes, most would consider my Nutrisystem journey to be a success. I have lost most of the weight that I wanted to lose and have kept it off. And, I'm reasonably confident that I will be able...

What is the difference between supplements and diet pills? It's true that they are very alike; that's probably why many people think that they are even the same thing! But, the benefits of each are distinct enough to be categorized as separate aids to dieting. The thing that remains the same for both of...

How to go slimmer with herbal weight loss program?Herbal is a description of a plant and its molecules, being used for medical purposes.The government is also granting programs or supplements under medical supervision. Hence, these herbal pills are used in abundance throughout the world.Hoodia is one of such plants, which is found in semi...

Do you still look bulky and shapeless despite your best efforts to shake off the fat? Perhaps, you're not taking the right supplements that can do wonders for you. For obese men who need to drop several kilos as fast as possible and sensibly too, here are some weight loss pills that can make...

Grilled chicken is a favorite among health addicts, weight watchers, athletes who want to increase muscle mass, and many more. It's a very healthy way to eat chicken. Chicken meat is known for its high protein content and can be eaten by dieters or those who want to pack on a lot of muscle....

Losing weight is one of the major dreams of everyone as it improves your look and beauty. There are different ways to shed down pounds. Some of the weight loss plans reduce weight forever whereas some others gain the lost weight when you stop working out. In order to enjoy the benefits of weight...

Women Clamping Teeth to Achieve Fast Weight Loss Without PillsThis is not to be thought of as some old fashioned method, a desperate method at that, for a person to lose weight at all, it is still happening! As alarming as it sounds, women still resort to the outdated method of clamping one's teeth...

You are following a weight maintenance plan for several weeks now, making awesome changes in your body and suddenly you have stopped seeing any progress despite your continued efforts. Your biggest fear has become true; you've reached the dreaded weight loss plateau. It is the time when nothing works, no matter what you do.It...