The 5 Most Effective Diets This Decade – A Review
Out of the thousands of diets that have been written over the years 5 really stand out as being the most effective. One of them, Weight Watchers, has been around for over 40 years, while the others have been introduced more recently. One of them, the 9th Law Diet, is only a year old. ...
HMR Diet Review – Pros and Cons of the HMR Healthy Solutions At Home Program
The HMR diet has been used by weight loss clients in medical clinics and hospitals around the country for over 30 years.In addition to the specialty food that is designed for fast, safe weight loss, they also focus on helping people build new, healthier habits into their lives to maintain their weight loss.They've recently...
The Difference Between Supplements and Diet Pills
What is the difference between supplements and diet pills? It's true that they are very alike; that's probably why many people think that they are even the same thing! But, the benefits of each are distinct enough to be categorized as separate aids to dieting. The thing that remains the same for both of...
7 Ultimate Weight Loss Exercises
If you want to lose weight you'll want a set of effective weight loss exercises. Exercises that actually burn fat, are not too difficult to do and ones that can even be fun and enjoyable. If exercise is enjoyable, you're far more likely to stick with a program.Here are 7 ultimate weight loss exercises...
The Grapefruit Solution
Pucker up and get ready to savor grapefruit at every meal. On The Grapefruit Solution, this citrus fruit is the secret to losing weight. But don't be distressed: you can choose fruit, juice, or a supplement version of this wonder fruit. The grapefruit is so magical that just adding it to your food plan,...
The Banting Diet Food List – What Can You Eat When Banting?
If you haven't yet heard of Banting, it is one of the latest diets condoning a low carbohydrate and high fat lifestyle. The hardest part of any diet is knowing what you can and can't eat. which is why we have put together The Banting Diet Food List. This list categorises all of the...
Diet Pills Vs Fat Burner Pills – Their Difference & Which is More Effective in Burning Fat Fast
"Diet Pills vs. Fat Burner Pills" is one of the few topics that have become a subject of extensive debate for some time now. The issue is all about the difference between these two and which is more effective in burning fat fast. There is no doubt that the industry on products that help...
Polynesian Diet Strategies – 7 Tips to Help You Lose Weight Permanently
I am constantly amazed when I hear stories of Polynesians who suddenly passed away from heart attack, diabetes, and even colon cancer, at such a young age. My grandfather was very young when he died from colon cancer. My mother who is now 62 has suffered from a long history of chronic illnesses, arthritis,...
High School Wrestling: Diet and Weight Loss Options
As wrestling season draws near, wrestlers begin to contemplate the weight class in which they may wrestle. Wrestlers often believe that they will be more competitive at the lowest weight they can reach without sacrificing their strength and endurance. This isn't always the case. Too often, wrestlers end up dehydrated. They end up starving...
Difference Between Weight Loss Setbacks and Failure
There is an immense difference between setbacks and failure. For anyone working on a weight loss goal, there will most likely be many ups and downs as you go through the process of revamping your daily living habits. Let's face it, if you have been living in an unhealthy manner for quite some time...
