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One cannot deny that lucid dreaming pills give you the experience you long for-a lucid dream. However, seasoned practitioners would not actually recommend such pills. They would recommend the safer and lasting techniques of meditation, relaxation, enhanced dream recall, and others.Pills such as Galantamine and Choline can actually give you some real-as-life dreams or...

If you're trying to lose fat, build muscle or boost your stamina, there are a number of reasons why most interval training programs just won't work. If you're like me, you know that interval training is all the rage in many of the mainstream health and fitness websites, fitness magazines, etc. But,...

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The good news is that you don't need a diet program to tell you how to lose weight. We have really complicated life by allowing ourselves to be sucked into the general "diet" beliefs, such as counting calories to lose weight, low-fat foods to lose weight, sugar-free foods to lose weight - the list...