What is the difference between supplements and diet pills? It's true that they are very alike; that's probably why many people think that they are even the same thing! But, the benefits of each are distinct enough to be categorized as separate aids to dieting. The thing that remains the same for both of...

There is much hype about steady state aerobic training being the best bet for effective fat loss but new research has surfaced in terms of the actual effect it has on our metabolism when you have packed your gym bag and gone home. 1) Increased antioxidant production Antioxidants are enzymes produced by...

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How to go slimmer with herbal weight loss program?Herbal is a description of a plant and its molecules, being used for medical purposes.The government is also granting programs or supplements under medical supervision. Hence, these herbal pills are used in abundance throughout the world.Hoodia is one of such plants, which is found in semi...

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