SHOP MY WORKOUT DVDs: http://shop.mikedfitness.com MY FREE WORKOUT MUSIC PODCAST: http://bit.ly/mikedPODCAST OMG. Seriously...this hiit (high ... source

I would like to introduce you to an incredible new weight loss product: Your brain...   A Bit of HistoryI discovered a very unique mental technique for weight loss many, many years ago from a great New Thought teacher, Dr. Joseph Murphy. When I posted it on my business forum a few years ago, members publicly...

This quick workout uses slightly tougher TRX suspension training exercises to really challenge the core and sculpt your six pack! If you are new to exercise or ... source

Could restoring your hair to the look and feel it once was be as simple as eating the right foods? Well according to my neighbor it is just as simple as that due to an article he read on the internet.As we all know everything we read on the internet is true; or maybe...

Pick up any Rag Mag and you are going to see something having to do with getting in better shape, thinner thighs, losing that gut, etc. Recently there has been a surge in the speed workout arena. "4 minute workouts promise to get you in the best shape of your life" "6...