Cleansing is a dietary practice that spans back through the centuries. It is a natural way to clear the body of toxins and built up waste products that was used in ancient medicine. Because of its effectiveness, cleansing is enjoying a reemergence of popularity today.The practice of cleansing, which is also known...

THE WAIT IS OVER ... Our daughter, Arwyn Elyse was born at home, in water on February 11, 2016 at 10:50pm • Weighing 9lbs, 1oz and measuring 21.5 inches ... source

Time and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit...

Have you ever been watching television and while flipping through the channels you see one of those Mix Martial Art (MMA) fights, and you wonder what it might be like to do one of their workouts. Imagine yourself in the Ultimate Fighting Championships (UFC) octagon, and basically if you do not get knocked out...

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it's a good idea to detox your body on a regular basis.It's important to note, if you plan...