Home Fitness 30 Day Pilates Body Challenge: Day 1 – Legs Fitness 30 Day Pilates Body Challenge: Day 1 – Legs Share on Facebook Tweet on Twitter Day #1 of the 30-Day Pilates Body Challenge! A 10-minute leg workout designed to strengthen and tone your lower body. Follow this link to sign up for the daily … source RELATED ARTICLESMORE FROM AUTHOR Fitness Pilates: Esercizi Base a Casa – Lezione Completa in Italiano per Dimagrire e Rassodare | 10 Minuti Fitness The Scientific 7-Minute High-Intensity Workout Fitness The Many Benefits of HIIT (High Intensity Interval Training) - Advertisement -Must Read HIIT High Intensity Interval Training- Fastest Way to Burn Fat! Treadmill Sprints! Fitness HIIT Fat Blaster with Warm Up Cardio – High Intensity Interval Training Workout for... Fitness Viva Pilates Studio – Reformer Exercises Fitness HOW TO BURN FAT AND GET A FLAT STOMACH! 10 minute HIIT/ABS workout Fitness Some post-workout drinks that will make your workout surprisingly effective Fitness Load more